![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgONSWogWESsBPpX5xs2je4XmOo11l7d1ln4KW5lLtEmthKiTrenK3pEOuirleYn7whBzFDPfcHvEKUsFdTnQIqJuR7hwQTln2ngq-eRKvL7BFpBozF1UhjcLDGRsYLcJh9HAJMobTi0IPI/s1600/%25E5%258F%2583%25E6%25AD%25A5%25E4%25BC%258D%25E9%25A3%259F%25E5%25B0%2581%25E9%259D%25A21.jpg)
外觀像住宅區的『參步伍食』給人一種該回家吃飯囉~
這家餐點和氛圍會讓你有一種溫馨帶有簡約的早午餐館
看到暖暖的陽光和溫柔的笑容心情就會很美好
這家早午餐的環境氣氛、服務會讓人舒服到置身在家中
喜歡裡面的氛圍,店內很多小擺件挺可愛的!喜歡北歐風自然又帶些細節點綴
餐點的價格也也很適中,也難怪在友人評價很高呢~
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYO9G4nUNgufUp-dQqsRdrfBiYK0VUBY7Cquq9FMiYGdgn9MrEF3znJyyP4Biq0j5GMe-CHGhMZT39vDZ22fZQCIRpDFxpDsGQ7VnpIgWySbx5cGAn_ahuwNsc_ZB2BE4S0_gK6AuANQgY/s1600/%25E5%258F%2583%25E6%25AD%25A5%25E4%25BC%258D%25E9%25A3%259F.jpg)
『參步伍食』位在衛民街143巷的小巷子裡
住宅區裡沒有招牌,認這外面的的小黑板~
不然會慢慢悠走過去
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjP3rF37E9AFnQQMaEVeSV7Svz_2rUXVfwMIGaRSZURQyW0ICGf1apiAa3Yl8bGWusXScmE-78CtnYEJbHeqCHSxB8ukYNXD6K6rYpxuTRs9yYeh3_7aYCYKCK6G7L-rly7fzdx4BewEtvW/s1600/%25E5%258F%2583%25E6%25AD%25A5%25E4%25BC%258D%25E9%25A3%259F%25E8%258F%259C%25E5%2596%25AE.jpg)
『參步伍食』菜單
有三明治、烤餅、雞腿排餐、牛排餐等!
套餐皆可折抵80元飲品,超過補差額(喜歡有附飲品的早午餐 ~正中心頭好)
餐點皆為現點現做需等候,每人低消100元,沒有服務費
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRWVQuPFxrOEEi7zEYLpDGjm55_DMbp9I7t0M5GdD2A7FsQ2mKVyD7dz6bDWetAUaxVRba0rPZhf8DihAxzL0Lq1en3YLkBDALM4DisJQrJWiRZpP6GHpHNomF9dYDpBdr6FxxTMRMYPam/s1600/%25E5%258F%2583%25E6%25AD%25A5%25E4%25BC%258D%25E9%25A3%259F+%25284%2529.jpg)
一入內就會看到粉色系一排的枕頭
前門這邊的座位區空間不大但是再往裡面走還有座位區~
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjERV6LHWljZ_UGlAY8wf60sxIDILlBKTT5oyM7fNDVghHdy71ZMCp4dfCB1QSASPq7W-C1pgyTwQ1cz8QdLOEIweKb45_6x-pnAiaSpRzrSPqxwyIzM-MlRk5FcZ1kOoWKIk1I5PQ2HhMF/s1600/%25E5%258F%2583%25E6%25AD%25A5%25E4%25BC%258D%25E9%25A3%259F+%25283%2529.jpg)
參步伍食的布置,坐在這舒服的沙發上
有一種在聽「陳綺貞沙發海」的感覺~
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfuLKlt3nBwRCfhQwR7Mrbav4mPWqY9mrvjmj6wpZzkRIMTsfFjpdgO5Z6gQAl-F4cKz0t5SGP-Yn9HO9fvFyJjtDVCNn_KlC2xBYguUGJWc5oReUgFenpxTJBOQqNtG9ndBLCeXx3InEy/s1600/%25E5%258F%2583%25E6%25AD%25A5%25E4%25BC%258D%25E9%25A3%259F+%25282%2529.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOa0-s0Mif1XZDHlU1g4TkUFEdF2FNIz7WkL6vd03KY4_j7TJucsbmRbC9KyrTVzjJob_sRe-veF6SG0AuiK2N0aDK3MF1mmX6bl5wXrivg-V0Q0COfK3eHut2gXNlQqGG4-Fz-tYzvmEv/s1600/%25E5%258F%2583%25E6%25AD%25A5%25E4%25BC%258D%25E9%25A3%259F+%25287%2529.jpg)
在往裡面走中間的地方,這邊是櫃檯和甜點區
結帳在中間區域,廚房區和櫃檯做在一起,先點餐在結帳
櫃台旁的甜點櫃,不容錯過~
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTqQTbxlAze7GMMz8Z3QMatRH3KMOTEZBU29Tom8pOxjfMxBI8xdbMogPpNf8H-yHkqolKmWBoI6hx3ttdECXUAnJT7-4jl6JlKR9bIEg2ZHncbNdPtXlAZtyvWTYLQ2Blb5Klg01E8lAB/s1600/%25E5%258F%2583%25E6%25AD%25A5%25E4%25BC%258D%25E9%25A3%259F%25E9%25A4%2590%25E9%25BB%259E+%25289%2529.jpg)
這裡的甜點每天都會更新且價位很親民
酒香可可塔美得像一朵玫瑰~好可愛❤
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjoeoRb6wCX0owJ5zfV7mK2dask520QL_ZYnK1SxBGK_2MB1TXhNej4JfO6UOFcVwtw6tDBNIrhN9tdw1PQgF7wPhxYDsyY8WlXSiNGd1oaz0c0r_kRNfGnU3cuO4Ge5uGNMVQ8TqbMYE9K/s1600/%25E5%258F%2583%25E6%25AD%25A5%25E4%25BC%258D%25E9%25A3%259F+%25281%2529.jpg)
店內的小角,大理石紋路有一種清爽潔凈的感覺
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiX30S0reuef-3lUFmOh1iUwzR45BcCC32h4XAa5k7ovpEP9uYVVAu2rTMQW2mbS7IuYtTL_2w6NxvWXvvT0VXZ8In6PMwUCCzxNX76cZ4NSVm4rZ4roTjADYDHuamRw8TboNDcpnOQcgyf/s1600/%25E5%258F%2583%25E6%25AD%25A5%25E4%25BC%258D%25E9%25A3%259F+%25285%2529.jpg)
環境上有一種淺莫蘭迪色為整體色調
白色搭配木質調的桌椅,再以色彩鮮明的沙發抱枕、
用裝飾畫、植物、小擺件等作為細節點綴,簡約不失個性
『參步伍食』呈現自然、休閒與放鬆的氛圍
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjk6Pw8WcAYNcV_V5ueMMxReGCH0z_KxvW_t62voTurmMi_HtGTplwDa91tIxiFrME9n9G-r0QF2lRJPeoJa2fatnGD4KxvlfNmQ9nvagQHoUUDb_XTfKFdVypLfqpcaHbX67ZgyguMpQ5X/s1600/%25E5%258F%2583%25E6%25AD%25A5%25E4%25BC%258D%25E9%25A3%259F+%25286%2529.jpg)
餐點現點現做需要等候的同時
四處走動一下後,再走到底是廁所但會看到小天井
抬頭一看這小天地格外清新自然呢~
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdZzDZmNDo1Vy6JP0XYk49LvfSKh6-PjWl-JNNzwVxcfBoWeueJ5F625GFxEsxI4Hb4SUTZeFFZOPaaObekIhXPbrrtYKM71a4j543jNnk6ABpJaSyeX2unDqKplbzuZGErTTSyOfSjTEU/s1600/%25E5%258F%2583%25E6%25AD%25A5%25E4%25BC%258D%25E9%25A3%259F%25E9%25A4%2590%25E9%25BB%259E+%25286%2529.jpg)
--| 黃芥末里肌火腿三明治$200 |--
附餐搭水果沙拉和黃金散蛋、馬鈴薯
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9v0CDPToq6Ywk-dsTPFTyrWCE08HyN148GAyBstHFoyHF768NxVGSTyi_JcbCmIt46gXIgCmtyu8ZIdx7rp64j0D38uRUzrpnLXnwBGm8FN7PLxTBnt-T401Bjtbjf7tmAAqtPq0nns9z/s1600/%25E5%258F%2583%25E6%25AD%25A5%25E4%25BC%258D%25E9%25A3%259F%25E9%25A4%2590%25E9%25BB%259E+%25284%2529.jpg)
三明治裡塞了滿滿的餡料,整個快爆出來
麵包是店家手作竹炭麵包裏頭包著新鮮蔬果跟里肌火腿
裡面用蘋果去調味,整個吃起來很爽口不會過乾
這一份滿飽足,香煎馬鈴薯外層香脆裡頭稍軟,不會油膩整個好吃呢!
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiT7lDoqT7xhkWUw-0nFeu1kKx3FZQyRfUrFwKgwYdQoN4fnLR9p4GXedjU0r2qXvbnFiol8dmP1QVAeez208O6arApkl5mQOFFtt3tlpOrLcYV2pC8yAhz_OuvohpNBjgJeI4QlgdKxbas/s1600/%25E5%258F%2583%25E6%25AD%25A5%25E4%25BC%258D%25E9%25A3%259F%25E9%25A4%2590%25E9%25BB%259E+%25281%2529.jpg)
三明治旁的水果沙拉
覺得很可愛,有草莓柳橙高生菜小番茄
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGxANkm61wJa3dFm7UyUTAbKC534gcRxck42kJJj4dIUcNUa9qvG5GZtZ-PsKJlw2Guxo97knhBARujcPd_vsVWGVNjw0owLkMoSsjoM412pi8EK6poS-u2rEuajLTAANswU-VhmvVEeXc/s1600/%25E5%258F%2583%25E6%25AD%25A5%25E4%25BC%258D%25E9%25A3%259F%25E9%25A4%2590%25E9%25BB%259E+%25288%2529.jpg)
大理石紋風格的餐具,小小的細節
用餐都覺的愉快起來了
用餐都覺的愉快起來了
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg29M_BQdWRC1EZ5xcqJ9yYPSW2g11RY8Oq-_SHesPLKSurEI6-xcaIE6lRDqHU6bgUahdMsTQzLnvhZU76Cs-hc9UvwqB_dVUUeGKYys2-8BnjynOk9nNxNtm-f9Ya1fhln2QCZcE4FJch/s1600/%25E5%258F%2583%25E6%25AD%25A5%25E4%25BC%258D%25E9%25A3%259F%25E9%25A4%2590%25E9%25BB%259E+%25282%2529.jpg)
--| 西西里嫩雞烤餅 $230 |--
烤餅當天限量是2份,烤餅的餅皮是手工自製所以數量很限量
一上桌就飄出微微餅皮烤過的焦香味
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgN4ouHfbV8qxjPkY1jdVImywve0wZ8arYSAlXhWctkBTZIzW4A_Lphk4AwFkyogWNfgwGgf0aNQ18zqDWSBibU3z3ZuWfsTnU2ZqzUX15Nj7fVW63eHV9l-jqRxnhr8H8C_Q3ftbm2chl/s1600/%25E5%258F%2583%25E6%25AD%25A5%25E4%25BC%258D%25E9%25A3%259F%25E9%25A4%2590%25E9%25BB%259E+%25283%2529.jpg)
餅皮烤的非常的薄脆,吃起來有一點嚼勁的口感
裏頭滿滿的餡料,包裹著嫩煎雞腿肉、蘑菇、洋蔥味道很豐富
搭配上曾的莎莎醬很刷嘴,吃起來濃郁帶點甜味~不過這吃起來大概6分飽
附餐的馬鈴薯塊搭一點黑胡椒,裏頭綿密著實好吃~
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0DVq_2Uh9kwpZn8bFVaCVQDwNa3evHM1dQNeVBXV8a66AX7Y9X_tkFBZSQocWQKIcWLxulV9u3r0nEf9UknCZYJ7dx1XmfEfQ78IeRBRx7v-0tBSV-o02zROe-nujC60-iP0UcOz8WjrU/s1600/%25E5%258F%2583%25E6%25AD%25A5%25E4%25BC%258D%25E9%25A3%259F%25E9%25A4%2590%25E9%25BB%259E+%25287%2529.jpg)
水果沙拉搭配自製胡麻醬
喜歡水果沙拉,新鮮蘇菜水果也剛剛好甜度
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgAUTfhrospSq49C9j5TH0JrYfIVXsz2DdGVWU4Hux1ECltZvE7KLHIBftvzZ8Bz_pdr0C-v7H-n56O16t7utmb1Es4ekDxM9DKI5al4q_lDAz3_oQknyVXvbTEs2-KAEVI7bzP4TKWKV_/s1600/%25E5%258F%2583%25E6%25AD%25A5%25E4%25BC%258D%25E9%25A3%259F%25E9%25A3%25B2%25E5%2593%2581+%25282%2529.jpg)
紅烏龍茶拿鐵(溫) $90、藍莓歐蕾(冰) $110
附80飲品超過補差額,也就是在補10元和30元
或是點基本的紅烏龍茶飲品
或是點基本的紅烏龍茶飲品
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPGTWflEzq6J6mVBwsnRgAgaaGWHWkpGFa_uuIhRCRy3FPey24lN7EgFDG_zf4rSpqdDSo3pcCZ5lcYcAryRQe0Vuu1KwlZ9se-zwirMfnmfmSSvtPPcTDEpGP-s4RToI1NjTqVyyKPcjE/s1600/%25E5%258F%2583%25E6%25AD%25A5%25E4%25BC%258D%25E9%25A3%259F%25E9%25A3%25B2%25E5%2593%2581+%25281%2529.jpg)
用馬克杯裝的的紅烏龍茶拿鐵是請店家調整常溫飲品~
紅烏龍茶拿鐵沒有過重和濃郁的味道
但吃完餐點再搭此款不會搶過於餐點的口感反而覺得很完整一餐~
藍莓是以店家的自製品製成的,友人喝起來覺得甜度剛剛好
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3b6sY326k2uullekW0IPZdPhvuaPGPcGTEjj_mUx_XXM0U5xEu_hZYk9J2ZAf9fOTClGlqDVVNIZ6LmRhrrSLW7fEF2YZwq3dOBu8i9mOLgHc9dubXl834q8mnLOx9po5uW5x7Zcu0sSl/s1600/%25E5%258F%2583%25E6%25AD%25A5%25E4%25BC%258D%25E9%25A3%259F%25E9%25A4%2590%25E9%25BB%259E+%25285%2529.jpg)
參步伍食有含飲料就大加分~且吃得飽
如果預算200內可以點里肌火腿三明治因為還有附80飲料
牛排和椰香和好適合午餐吃~有機會下次試試看~
✧台南市中西區衛民街143巷10號
☎0900 638 924 ⌚10:00~17:00|公休日週二三
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美食玩樂都是個人主觀~文章內容僅供參考!但都是真實感受
美食玩樂都是個人主觀~文章內容僅供參考!但都是真實感受
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